Verde Mind Body Health’s mission is to help people find their path to health. We use a whole food plant-based diet as our tool to do this. With the help of our coaching programs, prepared meals and cooking classes, anyone can make this their lifestyle.
A whole food plant-based diet is the best solution to health because it’s sustainable. It’s not a diet, it’s a sustainable lifestyle. We don’t limit the amount of food you can eat. We re-wire your brain so you eat the most nutritionally beneficial foods. Don’t fret, it’s a transition that anyone can be successful with. Lasagna, Pizza, Noodle Bowls, Greek Pita’s, and so much more.
- Lose weight
- Lower cholesterol
- Reduce hypertension
- Reduce medications
- Prevent and reverse heart disease
- Prevent and reverse type 2 diabetes
- Prevent and reverse arthritis
- Prevent and reverse dementia