When you enroll in a Verde Mind Body Health program you will learn why a whole food plant-based diet is the most optimal lifestyle of all. Making a major lifestyle commitment like this does not come easy. Being armed with medical based facts is the strongest tool you can have to make new habits.
What can you expect to learn?
What are the best foods to eat to live the healthiest life?
What diseases can be prevented and reversed with a whole food plant-based diet?