When you enroll in a Verde Mind Body Health program you will learn why a whole food plant-based diet is the most optimal lifestyle of all. Making a major lifestyle commitment like this does not come easy. Being armed with medical based facts is the strongest tool you can have to make new habits.

What can you expect to learn?

What are the best foods to eat to live the healthiest life?

What diseases can be prevented and reversed with a whole food plant-based diet?


Our Rochester NY Wellness Center offers a full spectrum of services to help you lose weight and improve your health, including WFPB meals, cooking classes, fully-customized weight loss programs and much more. Get started on your path to vibrant health by calling us at 585-445-8486, or by writing to us online through our secured contact page.